Tell us a little about yourself?
Recognised in Melbourne as a qualified Graphic Designer/ Illustrator and a professional Model. Married to a surf loving Funeral Director and a mother to two young active kids.

How do you keep active? 
Chasing a toddler around helps keep me active, along with weekly dance classes and hikes when there is time. Most memorable hikes include completing a 40km track in one day down at Wilsons Promontory and hiking Mt Agung in Bali, 3000 metres above sea level to see the sunrise above the clouds.

What does a healthy lifestyle mean to you?
As a parent, it means taking responsibility to live an active life, stressing less about the small things and eating well. 

You're in the process of starting a wellness event for women. Tell us about that? What inspired you?
I'm passionate about empowering women in my local area. With plans to include motivational speakers, massages, market stalls, mindfulness activities, a yoga session and more! The aim of the event is to bring women together in an inspiring environment to network and leave feeling more motivated to take on whatever life has to offer!

And finally, ultimate playlist for a perfect workout?
The XX Intro, Can't stop this feeling, Stereo Love!

To keep updated on the Wellness Event, please email or follow her on Instagram @theallisonfamily.


Thanks for sharing Shirlene :)

Daniel MuComment